Best Way To Lose Weight
What is the best way to lose weight? The answer is simple: diet and exercise. But there is a big problem with lose weight programs. You won’t lose weight unless you stick to the program! And why don’t you? On the one hand you want to lose weight but then you cheat the progam and/or you give it up before it starts to show results–why?
Discovering why you take self-defeating measures is found in death. Your soul wants to die. So while the mental and physical you would like to like, and you would like to look and feel good by losing weight – BUT – your soul sees the ads for a best way to lose weight differently than you do. Your spirit hears the negatives about being overweight as positives. ‘Hey! I could die sooner of a heart attack! Awesome!’ And your soul sends your mind the message to sabotage the program.
So the real best way to lose weight is to convince your soul that you want to live and that it should let you live.
Give your spirit something it wants and get on the same team with your soul. What does your soul want? For one thing, it wants freedom but you’re not able to give it that. Your soul also wants to be included in your activities and that’s one you can work with as the best way to lose weight – without your soul defeating your results. Use your soul to lose the weight for you. That’s the best way to lose weight.
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